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We offer sleep coaching in order to educate, guide, and support both parents and children to become a healthier, well-rested family unit. We pride ourselves in our research, state-of-the-art training, experience of sleep biology, and proper sleep hygiene. We teach a healthy balanced lifestyle through a holistic approach.

 
 
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Why Hire a Sleep Coach?

Is bedtime a battle? Are naps non-existent? Are you fatigued and frazzled, feeling like your little one will never get a full night's sleep?

Sleep problems are often the most common concern of new mothers. Research shows that sleep issues can take up to 5 years to resolve, and can affect the mental and emotional health of your child, and your family. That is a lot of sleepless nights! Whether you're looking for guidance with your newborn, or are ready to put an end to your toddler's desire for a pajama party at 2AM, you've taken an important step to finding the best solution.

Each child deserves a personal approach to plan a gentle, healthy, and balanced way to achieve great sleep. These habits are not a short-term fix, but a way to teach your child how to get healthy sleep. I do not provide one-size-fits-all approaches. Through a wide range of methods, we can tailor a sleep plan for you and your child that will last a lifetime. 

 
 

“Being a first time mom, I had no clue how to get my son to sleep through the night. Renee guided me daily, and by two and a half months, he was sleeping 9-5 most nights. I can tell she is passionate; I highly recommend her!”

Erica F.

 
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This is exactly what every pregnant and newborn mama needs to know. The perfect package for the mom-to-be who is managing pregnancy in the final stages, or for your newborn to begin healthy sleep habits from the start!

If you are sleep deprived, or if you have a growing baby who recently struggles with sleep, this is the package for you to achieve peaceful sleep.

As your baby grows into a toddler, the changes in their sleep habits will grow as well. Tackle common problems with sleep habits, daytime naps, and address sleeping independently to achieve long-term success as your child grows! 

 
 
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